Dialectical Behavior Therapy, Uncategorized

My Favorite DBT Books

Dr. Marsha Linehan created DBT, or dialectical behavior therapy, in the 1980’s for adults with Borderline Personality disorder and suicidal thinking. DBT is now considered the gold standard treatment for many disorders including anxiety, depression, substance abuse and PTSD. In 2011, DBT was shown to be effective for the adolescent population. Currently, researchers are working… Continue reading My Favorite DBT Books


Happy Valentines Day <3

Happy Valentines Day, Trauma Mamas and Dads!!  In celebration of Valentines Day I am giving a copy of my devotional, Devotions of Comfort and Hope for Adoptive & Foster Moms to the hardest, most loving mommas out there! It will be FREE on Amazon starting tomorrow, Wednesday, February 15 through Thursday, February 16th.  Love to you all!! Share… Continue reading Happy Valentines Day ❤

Information for Therapists, Uncategorized


5 MOST USEFUL PIECES OF KNOWLEDGE FOR THERAPISTS It’s extremely important to find the right therapist for your child. Of course, the hard part is finding a therapist who has experience and training to work with trauma, and children and teens from hard places. This post will be one of many intended to educate therapists… Continue reading 5 MOST USEFUL PIECES OF KNOWLEDGE FOR THERAPISTS