Category: DBT Skills Group

DBT Skills Group

Announcing: 2020 DBT Skills Group for Teens

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2020 DBT SKILLS GROUP FOR TEENS  Dialectical Behavior Therapy (DBT) skills group is for teens with depression, anxiety, self-harm behaviors, suicidal ideation, school pressure, and family or peer relationship issues. In this weekly group teens learn to regulate emotions, manage stress without making it worse, and get along better with others. The full DBT program… Continue reading Announcing: 2020 DBT Skills Group for Teens

DBT Skills Group, Dialectical Behavior Therapy

DBT Skills: A Life In Balance

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DBT SKILLS: A LIFE IN BALANCE (This article was initially published in the June 2017 edition of Adoption Today. Please see citation at the end of the article.) Today, adolescent mental health is a concern our society, and around the world. Just reflecting on the names Columbine and Sandy Hook bring clear memories of devastation,… Continue reading DBT Skills: A Life In Balance