DBT Skills for Parents

happiness

Dialectical Behavior Therapy for Parents 

Group begins January 11, 2018 – March 1, 2018

This is an 8 week group for parents of adolescents and young adults. For those who may question, “What do I do with my teen or young adult?”

Parents will learn DBT skills for themselves as they parent their teen/young adult. Group will be therapeutic, supportive and educational. We will learn skills to regulate emotion, decrease reactivity, and improve interpersonal effectiveness.

Please email Carol Lozier for questions or to register: clozierlcsw@gmail.com

A parent once told me, “I can only be as happy as my least functioning child.” Trauma creates pain and chaos in a family; parents have to remain sturdy even when the tornado like winds threaten to tip them over.

Stay tuned…I also will be hosting online DBT groups and education for moms. So you no longer have to be in Louisville Kentucky to be in my group! Please contact me to get on the list for upcoming groups. 

(For those of you who do not know, DBT is a set of skills to teach Emotion Regulation, Distress Tolerance, Mindfulness (staying calm in the moment), and Interpersonal Effectiveness.)

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