A parent once told me, “I can only be as happy as my least functioning child.” Trauma creates pain and chaos in a family; parents have to remain sturdy even when the tornado like winds threaten to tip them over.
Stay tuned…the Lord has been giving me a new skill set that I’m going to be teaching you! I am going to be hosting online DBT groups and education for moms. So you no longer have to be in Louisville Kentucky to be in my group!
On this page, click on the FOLLOW BLOG VIA EMAIL (Right side of the page or Bottom of the page on mobile app) to be on the list of those first notified of the online group!
For those of you who don’t know, DBT is a set of skills to teach Emotion Regulation, Distress Tolerance, Mindfulness (staying calm in the moment), and Interpersonal Effectiveness.
Carol Lozier is a therapist, author, and blogger specializing in trauma; and adoptive and foster kids, teens, and adults. Ms. Lozier is in private practice in Louisville, KY